Diet data for AMS-DIET12WIN
Blood Pressure Tracker No blood pressure or other medication!
For: Male Leo Sunsign 69+ Years Old Food legend
Wtr =Water foods day
Systolic Diastolic Wtr/Prtn=Water/Protien split day
Target blood pressure:  120.00 80.00 Prtn = Protien foods day
Fats = Fat foods day
Systolic Avg Diastolic Avg Heart Rate Avg Fats/Crbs=Fats/Carbs split day
121.50 75.83 64.00 Crbs = Carbohydrate foods day
DateE Systolic Diastolic Heart Rate Comments Food types
8/5/2014 108 63 59 Wtr
3/10/2015 121 77 73 Fats/Crbs
6/8/2015 125 79 72 Fats/Crbs
6/9/2015 129 80 65 Bike PM Crbs
6/10/2015 120 79 61 Crbs
6/12/2015 129 78 77 Exercise PM Wtr
6/13/2015 129 73 64 Wtr/Prtn
7/1/2015 119 69 54 Wtr
9/2/2015 128 86 64 Prtn
9/3/2015 108 68 69 Prtn
10/28/2015 124 78 53 Crbs
11/2/2015 118 80 57 Prtn