Diet data for AMS_Diet12WIN
Blood Pressure Tracker Food legend
For: Male LEO Sunsign 70+ Years old Wtr = Water foods day
Systolic Diastolic Wtr/Prtn=Water/Protein split day
120 80   Prtn = Protein foods day
Fats = Fat foods day
Systolic Avg Rate Diastolic Avg Rate Heart Rate Avg Fats/Crbs=Fats/Carbs split day
Crbs = Carbohydrate foods day
124.31707 78.7886179 61.2195122
Date Systolic Column1 Heart Rate Weight/Lbs Comments  Food type
11/17/2016 132 88 244 Fats
11/19/2016 116 74 68 244 Fats/Crbs
11/22/2016 134 86 56 244 Wtr
11/25/2016 120 82 63 244 Prtn
11/29/2016 131 80 61 242 LH Fats/Crbs
11/30/2016 120 80 60 243 LH Crbs
12/2/2016 127 90 60 240 LH Wtr
12/8/2016 156 78 240 LH EX Fats
12/12/2016 128 76 61 240 Sex Wtr
12/14/2016 115 78 60 240 LH Wtr/Prtn
12/19/2016 128 79 59 240 Fats/Crbs
12/23/2016 117 83 65 233 Sex Wtr
12/26/2016 128 86 59 241 Prtn
1/4/2017 123 78 64 245 W Prtn
1/5/2017 137 83 70 242 Prtn
1/9/2017 128 78 59 242 Crbs
1/12/2017 130 80 59 243 Wtr
1/16/2017 123 77 58 248 Fats
1/19/2017 142 84 63 244 Crbs
1/23/2017 124 85 72 244 Wtr/Prtn
1/27/2017 130 80 63 244 Fats
1/30/2017 120 79 57 244 Crbs
2/2/2017 123 82 72 244 Wtr/Prtn
2/6/2017 118 79 63 246 Fats
2/9/2017 132 88 61 240 Crbs
2/13/2017 123 71 64 244 Prtn
2/16/2017 126 74 59 243 Fats
2/20/2017 119 77 61 244 Wtr
2/24/2017 124 77 62 239 Prtn
2/27/2017 121 82 71 243 Fats/Crbs
3/1/2017 133 78 60 244 Crbs
3/6/2017 133 77 58 244 Prtn
3/9/2017 116 82 62 244 Fats/Crbs
3/13/2017 120 78 59 241 Wtr
3/16/2017 121 76 61 236 Prtn
3/21/2017 114 75 69 242 Sex Crbs
3/23/2017 120 75 59 Wtr
3/27/2017 132 90 75 242 Sex, walk Fats
3/27/2017 116 72 65 Fats
3/31/2017 120 79 70 242 Crbs
4/3/2017 117 79 61 244 Wtr/Prtn
4/6/2017 111 73 68 244 Sex Fats
4/9/2017 126 76 61 Crbs
4/10/2017 124 77 59 243 Crbs
4/13/2017 143 54 241 Wtr/Prtn
4/17/2017 129 87 66 246 Sex Fats
4/20/2017 124 84 63 245 Crbs
4/24/2017 130 86 61 242 Coffee Prtn
4/27/2017 137 80 56 245 Fats
5/1/2017 126 72 54 244 Wtr
5/4/2017 131 85 58 243 Prtn
5/8/2017 127 87 55 242 Fats/Crbs
5/11/2017 133 80 58 245 Wtr
5/18/2017 126 79 59 Fats/Crbs
5/22/2017 124 79 59 245 Wtr
5/25/2017 130 89 70 242 Prtn
5/29/2017 119 72 64 241 Crbs
6/1/2017 122 80 61 245 Wtr
6/5/2017 128 84 69 240 Neck pain Fats
6/8/2017 127 79 63 240 Crbs
6/13/2017 131 80 58 243 Prtn
6/15/2017 121 81 60 243 Fats
6/19/2017 127 82 57 242 Crbs
6/22/2017 122 83 61 240 Wtr/Prtn
6/26/2017 123 75 62 243 Fats
6/29/2017 136 89 61 244 Crbs
7/3/2017 123 80 60 243 Prtn
7/6/2017 116 81 53 242 Fats
7/11/2017 108 74 64 243 Wtr
7/13/2017 125 83 62 237 Prtn
7/18/2017 125 80 62 233 Crbs
7/20/2017 128 88 82 241 Bike Wtr
7/25/2017 132 78 59 235 Fats
7/27/2017 118 74 61 238 Sex Fats/Crbs
7/31/2017 118 75 60 240 Sex Wtr
8/3/2017 130 82 56 238 Prtn
8/7/2017 119 71 66 239 Crbs
8/11/2017 122 80 58 239 Wtr/Prtn
8/14/2017 121 72 58 243 Fats
8/17/2017 116 74 58 243 Crbs
8/19/2017 129 89 75 240 Bike Wtr
8/21/2017 116 78 62 240 Wtr/Prtn
8/25/2017 122 77 58 238 Fats
8/28/2017 120 83 63 240 Crbs
8/31/2017 114 84 70 240 Wtr/Prtn
9/4/2017 124 83 61 238 Fats
9/7/2017 125 76 58 240 Crbs
9/11/2017 118 79 62 238 Prtn
9/14/2017 128 79 62 239 Fats
9/21/2017 120 84 72 237 Prtn
9/25/2017 124 85 67 240 Fats/Crbs
9/28/2017 130 86 65 238 Wtr
10/2/2017 120 83 73 240 Prtn
10/5/2017 121 76 60 240 Fats/Crbs
10/10/2017 125 83 63 240 Wtr/Prtn
10/12/2017 128 82 59 243 Prtn
10/17/2017 121 81 59 243 Crbs
10/19/2017 124 88 60 242 Wtr
10/23/2017 128 86 60 243 Fats
10/27/2017 120 86 69 243 Crbs
10/30/2017 116 86 61 241 Wtr/Prtn
11/2/2017 120 83 63 240 Fats
11/6/2017 120 73 57 242 Crbs
11/9/2017 116 79 61 240 Wtr/Prtn
11/13/2017 118 80 60 240 Fats
11/16/2017 133 80 63 245 Crbs
11/19/2017 120 79 61 249 Wtr/Prtn
11/23/2017 112 77 60 241 Fats
11/28/2017 132 78 240 Wtr
11/28/2017 116 74 71 240  5 Minutes ltr Wtr
12/5/2017 122 77 62 238 Crbs
12/7/2017 111 78 61 240 Wtr
12/11/2017 140 86 56 242 6:00 Prtn
12/11/2017 132 88 69 10:30 Prtn
12/11/2017 125 80 69 240 14:05 Prtn
12/12/2017 112 76 58 244 Sex Fats
12/13/2017 128 78 62 243 Fats
12/14/2017 128 77 65 242 Fats/Crbs
12/16/2017 128 77 55 243 Crbs
12/19/2017 128 82 58 240 Wtr/Prtn
12/21/2017 124 79 56 243 Prtn
12/26/2017 134 81 58 245 Crbs
12/28/2017 104 67 63 243 Wtr