This diet program speaks to your personal biology!
Aries Metabolic peaks! (Suggested eat times)
PEAK - 06:00A.M. to 08:00A.M., SECONDARY - 02:00P.M. to 04:00P.M. and 10:00P.M. to MIDNIGHT. All times are STANDARD TIME at your PLACE OF BIRTH! Aries dietary focus foods!! PROTEIN--Especially in the form of BEEF. Foods Aries should avoid!! FATS--Especially Avacado, Olives, Nuts, & Their oils!