This diet program speaks to your personal biology!
Capricorn Metabolic peaks! (Suggested eat times)
PEAK - MIDNIGHT to 02:00A.M., SECONDARY - 08:00p.m. to 10:00A.M. and 04:00P.M. to 06:00P.M. All times are STANDARD TIME at your PLACE OF BIRTH! Capricorn dietary focus foods!! FATS--Especially AVACADO, OLIVES, and their OILS, NUTS. Foods Capricorn should avoid!! CABOHYDRATES--Especially Breads & Pastas!