This diet program speaks to your personal biology!
Libra Metabolic peaks! (Suggested eat times)
PEAK - 06:00P.M. to 08:00P.M., SECONDARY - 02:00A.M. to 04:00A.M. and 10:00a.m. to NOON All times are STANDARD TIME at your PLACE OF BIRTH! Libra dietary focus foods!! CARBOHYDRATES--Especially in the form of WHOLEGRAINS, BREADS, and PASTA. Foods Libra should avoid!! FATS--Especially Avocao, Olives, Nuts & their Oils!